Top Mealz

Cooking with Chef Lucy – Cacao and Walnut Fudge

February 23, 2024 7:37 PM

Published February 23, 2024 8:00 PM

Cacao powder is packed with flavonoids, which improves blood flow to your brain and heart

YUMA, Ariz. (KYMA, KECY) - Need to satisfy your chocolate cravings? Chef Lucy with TopMealz.com shows you how to make a delicious healthy dessert with no sugar added, but taste just as sweet.

Instructions:

1 cup of dark chocolate
1 cup pitted medjool dates
2/3 cup coconut milk
1/2 cup cocoa powder
pinch of salt

*Cacao nibs and chopped peanuts for topping

Instructions:

Soak the dates in warm water for 10 minutes. Drain.
Blend the dates and coconut milk until very smooth.
Melt the chocolate.
In a bowl, combine the date paste, cacao nibs, and salt. Stir to combine.
Stir in the melted chocolate. It will get quite thick.
Press into a lined pan. Top with more toasted coconut and more cacao nibs
Keep leftovers in refrigerator.

*Optional - Top with cacao nibs, chopped hazelnuts, coconut flakes, etc.

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Cacao powder is packed with flavonoids, which improves blood flow to your brain and heart

Vanessa Gongora