Excessive Heat Warning
An Excessive Heat Warning has been issued for the following areas: Southeast Yuma County-Gila River Valley-Gila Bend-New River Mesa- Rio Verde/Salt River-Superior-Northwest Pinal County- West Pinal County-Apache Junction/Gold Canyon- Sonoran Desert Natl Monument-San Carlos-Dripping Springs- Globe/Miami- Including the cities of Ligurta, Gila Bend, Sentinel, Superior, Casa Grande, Cactus Forest, Florence, Coolidge, Apache Junction, San Carlos, Peridot, Hayden, Winkelman, Globe, and Miami.
It will last until 8 p.m. Monday night. High temperatures of 111 F to 115 F are expected across the lower deserts and 101 F to 105 F in higher elevation areas. High to extreme risk of heat related illness for those working or participating in outdoor activities or those without access to adequate air conditioning.
An Excessive Heat Warning means that a period of very hot temperatures, even by local standards, will occur. Actions should be taken to lessen the impact of the extreme heat. Stay indoors and seek air-conditioned buildings. Drink water, more than usual, and avoid dehydrating alcoholic, sugary, or caffeinated drinks. Dress for the heat – lightweight and light- colored clothing. Eat small meals and eat more often.
Monitor those with a higher vulnerability to heat, including small children. Check in on family, friends, and neighbors, especially the elderly. If engaging in outdoor activity, take longer and more frequent breaks and avoid the hottest parts of the day. Never leave kids or pets unattended in cars. Public cooling shelters are available in some areas. Consult county officials for more details.
Recognize the signs and symptoms of heat-related illness. Early signs include thirst and muscle cramps. Heat exhaustion may include: cool, moist, pale skin; headache; dizziness; weakness or exhaustion; nausea. The most serious illness is heat stroke, which may include: vomiting; confusion; throbbing headache; decreased alertness or loss of consciousness; high body temperature (above 105 F); hot, dry skin; rapid, weak pulse; rapid, shallow breathing; seizures. Heat stroke can be deadly. Treat as an emergency and call 9 1 1.
Continue to monitor NWS forecasts, broadcast outlets, and local government for updates.
