Cooking with Chef Lucy – Soy Tacos and Sonora Style Guacamole
Eat tacos but make it healthy!
YUMA, Ariz. (KYMA, KECY) - Taco 'bout loads of delicious freshness that will leave you in a "tacoma."
Instead of using your typical go-to meats for tacos, switch it up with soy for a healthier option.
Ingredients:
- Dry Soya Crumbs ​
- 1 Morita Chili, seeded​
- 1 chili de arbol​
- 1 garlic clove​
- 1/4 cup red wine vinegar​
- ¼ agave​
- 1 tablespoon Achiote Paste​
- 1 tablespoon yellow onion​
- ¼ cup lime juice​
- 1/8 teaspoon lime zest​
- 1 tablespoon cilantro​
- sea salt & pepper to taste​
Instructions:
Sauce Instructions​
- Blend all ingredients together.​
- Ingredients should look minced.​
- Allow to sit in fridge 1 hour before use.​
Soy
- Mix the soy with the chili sauce and stir gently with a spatula. Now sprinkle on the cornstarch and optional garlic powder.​
- Let the soy soak with marinade This is what makes the soy super delicious!​
- Heat a large non-stick pan over medium-high heat. Add the olive oil so it coats the pan.​
- Once the oil is hot, add the ground soy and cook for 5 minutes and serve in a tortilla.
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