News

New year’s health resolutions

By Mercedes Martinez

Published January 3, 2022 2:07 PM

(KYMA, KECY/CBS) - As the new year has come, many people are ready to start working on their new year's resolutions.

Health experts encourage people to make healthier choices in order to improve overall health.

Eating healthy, better sleep and exercise are some of the tips to start leading a healthier lifestyle.

Article Topic Follows: News

Mercedes Martinez joined the KSWT team as anchor/producer in October 2020. You can catch her on 13 On Your Side at 4:00pm.

Reach out to Mercedes at mercedes.martinez@kecytv.com.

BE PART OF THE CONVERSATION

KYMA KECY is committed to providing a forum for civil and constructive conversation.

Please keep your comments respectful and relevant. You can review our Community Guidelines by clicking here

If you would like to share a story idea, please submit it here.