How to start jump roping in 5 easy steps
If you’re looking for one of the most efficient cardio workouts that anyone can do anytime, anywhere, you only need one thing: a jump rope. Lauren…
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Join the jump rope craze and burn more calories than jogging
By Janelle Davis, CNN As the pandemic locked people out of gyms and kept many in their homes, Lauren Flymen picked up a jump rope for the first time…
Continue ReadingCovid-19 cases fall, but unvaccinated children are a ‘vulnerable host’ for coronavirus, doctor says
By Aya Elamroussi and Holly Yan, CNN Americans are getting a breath of fresh air as they enjoy the warmer weather and celebrating reopenings from the…
Continue ReadingFDA approves diabetes drug to help people keep the pounds off
By Maggie Fox, CNN The US Food and Drug Administration has approved an injectable diabetes drug for long-term weight control. “This…
Continue ReadingFauci looks back on his work against AIDS epidemic, 40 years later
Decades before Dr. Anthony Fauci took on the Covid-19 pandemic, he was a leading researcher on HIV and AIDS. On June 5, 1981, the US CDC released the…
Continue Reading40 years ago, the first cases of AIDS were reported in the US
By Harmeet Kaur, CNN On June 5, 1981, a curious report appeared in the Center for Disease Control’s weekly public health digest: Five young,…
Continue ReadingYour skin on stress: Pimples, wrinkles, dullness and more
By Sandee LaMotte, CNN Your skin on stress is not a pretty sight. Stress hormones such as cortisol can trigger breakouts, dull skin, accelerate aging…
Continue ReadingThe slowing Covid-19 vaccination rate is worrying experts. Here’s what some states are doing to change the trend
By Travis Caldwell, CNN As the US may miss a vaccination goal set by President Joe Biden for July 4, officials are warning against complacency and…
Continue Reading‘American tragedy’: Fauci on not making use of vaccines in US
Dr. Anthony Fauci says that Americans are not making use of the availability of Covid-19 vaccines in the US while other countries are pleading for…
Continue ReadingHow exercising can affect sleep
By Katia Hetter and Sandee LaMotte, CNN It was hard to get enough sleep before the coronavirus pandemic. Sleep problems actually “constitute a…
Continue ReadingVaccine skeptics share their concerns with Alisyn Camerota
CNN’s Alisyn Camerota speaks to four Americans about why they do not plan to be vaccinated against Covid-19. Find out more about these debunked…
Continue ReadingWhy Biden’s July 4 vaccination goal faces uphill battle
CNN senior medical correspondent Elizabeth Cohen says it may be unlikely that President Biden meets his goal of having 70% of adults get at least one…
Continue ReadingThis 90-second deep breathing exercise will help relieve stress
Dana Santas, a breathing, mobility, and mind-body coach, introduces a ninety-second deep breathing exercise that will help you relieve stress and…
Continue ReadingCalifornians can soon go maskless at work — if every worker in a room is fully vaccinated, safety board says
By Aya Elamroussi and Alexandra Meeks, CNN California workers will no longer be required to wear face masks in the workplace, as long as all…
Continue ReadingCaught in a ‘pickle,’ millions of Americans might not have had an adequate response to the Covid-19 vaccine
By Elizabeth Cohen, CNN Senior Medical Correspondent It was a beautiful March afternoon, and as June Tatelman walked her dog in her Boston…
Continue ReadingTrapped by your own thoughts? Here are 5 ways to free yourself
By Megan Marples, CNN You stare at your bedroom ceiling, willing yourself to go to sleep. Thoughts race through your head, holding your mind hostage.…
Continue ReadingBiden administration faces uphill battle to meet its July 4 vaccination goal
By Michael Nedelman and Deidre McPhillips, CNN The United States faces an uphill battle to meet President Joe Biden’s goal of vaccinating 70%…
Continue ReadingA rise in adolescent hospitalization rates is a reminder that children can suffer from the virus too, expert says
By Madeline Holcombe, CNN A recent increase in Covid-19 hospitalizations among adolescents reinforces the importance of getting vaccinated and…
Continue ReadingTry this 60-second at-home face massage
Alexandra Soveral demonstrates this easy facial massage intended to help clear skin from accumulated stress and toxins. Click here for more at-home…
Continue ReadingIn one swing state, 2016 election was linked with increased risk of irregular heartbeat, study says
By Jen Christensen, CNN There’s little doubt the 2016 election was stressful. Now a team in North Carolina say they have evidence the…
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