Construction workers in Yuma fight hot weather

YUMA, Ariz. (KYMA) - As the Extreme Heat Warning continues this week in the Desert Southwest, some construction workers in Yuma say even though they are used to hot weather, they take some precautions when they're under the sun.

"We cover ourselves, we wear long sleeves, drink a lot of water, electrolytes," said Emma Salas, a construction worker.

"We drink cold water, some electrolytes and Powerade," said Mario Pimentel, another construction worker.

Hot temperatures can cause some heat-related illnesses. That's why some construction workers say they have to modify their schedule to stay away from the heat.

"We get to work at 3 a.m. A little early, so we can beat the heat," Pimentel shared. "Right now, we are leaving."

The Extreme Heat is expected to stay throughout the weekend. Yuma residents are urged to limit their outdoor activities, stay hydrated.

If they need a place to stay during the Extreme Heat hours, click here to find the nearest location.