Memorial Day brings emotional weight for Veterans, advocates say

YUMA, Ariz. (KYMA, KECY) - Memorial Day is a time to honor the fallen, but for many Veterans, it's also a reminder of those they lost and the battles they continue to fight within.

Mental health advocates say this holiday weekend can be especially difficult for Veterans facing post-traumatic stress disorder, depression, or survivor's guilt.

"Maybe reach out if you know someone. Do what we call a buddy check...ask them how are they doing," said Matthew Buckley, a Navy veteran and mental health advocate. "Because we do reflect, and it's sad, especially for disabled Veterans. They have survivor's guilt. 'Why did I make it? Why am I here on Memorial Day when I left my buddy in Iraq or Afghanistan?'"

Veterans groups across the country encourage friends, family, and neighbors to connect and check in on those who served, reminding the community that even small gestures can have a powerful impact.

If you or a loved one is struggling, support is available through the Veterans Crisis Line at 988 (press 1) or by texting 838255.