ECH Yuma hosts Second Annual Heart Health Fair
YUMA, Ariz. (KYMA) - Exceptional Community Hospital (ECH) of Yuma hosted the Second Annual Heart Health Fair Saturday.
The event took place at ECH Yuma, located at 2648 Araby Road, at 10 a.m. and was in honor of Heart Health Month.
During the event, there were free blood pressure screenings, a live heart healthy cooking demo and a live yoga/exercise demo.
Lisa Brazeel, ECH Yuma's Marketing and Community Liaison, shared tips on keeping people's hearts healthy.
"It's sleep, exercise, nutrition...Those are things that can promote heart health for you. It's just so important to eat healthy, drink lots of water, exercise, and sleep," Brazeel shared.
The day before the fair, ECH Yuma held a held a drawing contest with some of Dorothy Hall Elementary School students, with Brazeel saying the winner will be announced next week.
The event lasted until 2 p.m.
