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Poor quality sleep could be deadly and new research on how the body responds to COVID-19

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Published 5:19 PM

Unconscious wakefulness could increase your risk of death

(KYMA, KECY/ CBS) - European researchers say not getting enough sleep could double the chance of dying from cardiovascular issues. The risk of unconscious wakefulness is higher in women

European researchers say not getting enough sleep could double the chance of dying from cardiovascular issues. The risk of unconscious wakefulness is higher in women.

Omega 3 supplements could help slow the process of aging. Doctors at the Ohio State University recently discovered that taking 2.5 grams of the vitamin daily help the body resist the damaging impact of stress.

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Mercedes Martinez

Mercedes Martinez joined the KSWT team as anchor/producer in October 2020. You can catch her on 13 On Your Side at 4:00pm.

Reach out to Mercedes at mercedes.martinez@kecytv.com.

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