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Options for healthier snack on the big game day

Ways to tackle cravings without all the calories

In today's "Health Minute," we share with you tips on how to opt for healthier snack with fewer calories for this coming Sunday.

One of the first tips we have are for all dip lovers. Dips are usually made with sour cream and a substitute you can use to reduce the calories is greek yogurt.

Another tip for you is instead of eating chips, eat veggies!

If you are a nacho lover, you can substitute meat for other proteins such as kidney beans or black beans.

All these substitutes are guaranteed.

Article Topic Follows: Local Health

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Mercedes Martinez

Mercedes Martinez joined the KSWT team as anchor/producer in October 2020. You can catch her on 13 On Your Side at 4:00pm.

Reach out to Mercedes at mercedes.martinez@kecytv.com.

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